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Making Change Easy

Posted by Debbie Wood on

Change needn't be hard. In fact, it can be downright easy.

Your subconscious mind has been storing facts, attitudes, and beliefs about change all of your life. In many instances, these beliefs are about how difficult it is to change. You need to examine these and determine which are valid.

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Living Up To Your Potential

Posted by Debbie Wood on

Stop the negative self-talk that undermines any positive thoughts you might have.  Learn to replace negative statements with positive statements to help you succeed in barrel racing.

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Visualizing Your Run and Self-Talk

Posted by Debbie Wood on

If you're thinking about your competition and you get a picture of yourself competing the run with the fastest time you've ever run, you've identified some positive self-talk that is helping you and that you need to preserve.

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Who is your team leader?

Posted by Debbie Wood on

Good team leaders pay attention to what's important, and they know what's not important or irrelevant to the big picture. They have an obsession for perfection, and yet they have patience. They know how to coach and manage those willing and wanting to buy into their visions. They retain their high performers, keep them motivated, and inspire them to want to change and be the very best at whatever position they hold on the team.

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Who is your tiger in the arena?

Posted by Debbie Wood on

 

Who are the experts in the arena who are putting up mental obstacles for you? Well, somebody who's been in the sport longer than you.  Learn to overcome the "tigers" in the barrel racing arena.  You alone decide your mood, beliefs and attitudes on what you want in the arena.

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