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Mental Strategies with Jim Will, Ph.D

Posted by Debbie Wood on

Mental Strategies with Jim Will, Ph.D

Dr. Jim Will makes his home in Texas. He received his Doctorate Degree in Educational Psychology from the University of Oklahoma. His interests in sports psychology and the study of high performers led him to develop his unique brand of self-image psychology. While studying successful athletes he realized that the athletes he was working with were different and unique. This initial observation led Dr. Will to determine these differences were more mental than physical, and he realized the concept of self-talk was critical to not only aspiring athletes, but to everyone in all aspects of their lives. Dr. Will is a...

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What are you saying to yourself?

Posted by Debbie Wood on

Become aware of what you are saying to yourself and of the attitudes and beliefs that you hold as true.

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Define What You Want

Posted by Debbie Wood on

Thoughts about what you do want, combined with an ability to change, can bring about great improvements. What's keeping you from changing your habits and attitudes?

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Visualize the Perfect Run

Posted by Debbie Wood on

What do you say to yourself when you’re in the alley getting ready to race? You might say things like, "I had two good runs, but I always blow the third run." And sure enough, what do you do? You blow it. 

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Your Moment of Truth

Posted by Debbie Wood on

There are varying degrees of success in relationships. Some are awesome, some good, some mediocre, some terrible. Where do your relationships fall? You might have some business relationships that are excellent, some friendship relationships that are good, and some family relationships that need definite improvement. Or it might be the other way around. It's important to think about the state of your relationships and plan to improve those that are in trouble.

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